This isn't about quick fixes or one-size-fits-all solutions. It's about creating a sustainable lifestyle that works for you, so you can feel proud of your body and everything it can achieve. You deserve to feel strong, healthy, and confident, and we're here to make that happen, without breaking the bank.
So, why wait? Let's make today the day you start believing in your potential. Together, we can turn your goals into reality - one step at a time.
This isn't about quick fixes or one-size-fits-all solutions. It's about creating a sustainable lifestyle that works for you, so you can feel proud of your body and everything it can achieve. You deserve to feel strong, healthy, and confident, and we're here to make that happen, without breaking the bank.
So, why wait? Let's make today the day you start believing in your potential. Together, we can turn your goals into reality - one step at a time.
INCLUSIONS
28 Day Customized Training Program (updated monthly)
28 Day Personalised Nutrition Plan (updated monthly)
Daily message to ensure you're on track!
Over 3,510 workout videos
Choose home or gym workouts
Mindset & Habit Coaching
Fortnightly Group Coaching Calls
Access To JSF Private Community
24/7 Support from Team JSF
Guaranteed Results!
INCLUSIONS
Customized Training Program (updated monthly)
Personalised Nutrition Plan (updated monthly)
Daily message to ensure you're on track!
Over 3,510 workout videos
Choose home or gym workouts
Mindset & Habit Coaching
Fortnightly Group Coaching Calls
Access To JSF Private Community
24/7 Support from Team JSF
Guaranteed Results!
With the success we've seen from our clients, we're confident you'll achieve amazing results too! If you don’t lose up to 6kgs in the first 28 days, we’ll refund your money, no questions asked (T&C's Apply).
With the success we've seen from our clients, we're confident you'll achieve amazing results too! If you don’t lose up to 6kgs in the first 28 days, we’ll refund your money, no questions asked (T&C's Apply).
Success is more than just a physical change. We provide you with our Mindset & Habitual Coaching program to help you build lasting healthy habits. This essential support will ensure your transformation is sustainable and becomes a part of your lifestyle.
Join a community of like-minded individuals on the same path to a healthier, more vibrant life. Gain access to bi-weekly workshops with our team, and connect with others for ongoing support, motivation, and encouragement.
Fixed Term - 6 Months
Open Term - Cancel Anytime
Daily personal message to ensure
you're on track!
Daily personal message to ensure
you're on track!
USUALLY $59 PER WEEK
USUALLY $79 PER WEEK
Daily Access To Steve & John
USUALLY $159
Daily Access To Steve & John
Daily personal message to ensure you're on track!
When it comes to achieving your health and fitness goals, a one-size-fits-all approach just doesn’t cut it. That’s why we focus on two crucial elements that set our program apart: personalization and periodization.
Personalization
Every body is unique, and so are your goals. Whether you’re aiming to lose weight, gain muscle, or improve overall fitness, your journey should be tailored to you. We don’t believe in generic programs that might work for someone else but leave you feeling stuck or frustrated. Instead, we design a plan specifically for your body, your lifestyle, and your goals. This customization ensures that every exercise, every meal, and every step you take is moving you closer to the results you want.
Periodization
But we don’t stop there. What makes our program truly effective is our strategic use of periodization. Periodization is the science of structuring your training into cycles, where we adjust your workouts every four weeks to keep your body progressing. This approach ensures that you’re constantly challenging yourself, avoiding plateaus, and making steady, sustainable gains.
Why is periodization so important? Your body is incredibly adaptive - it quickly gets used to the same routine, which can slow down your progress. By regularly changing your workouts every four weeks, we keep your muscles guessing and your results coming. Unlike other programs that might only switch things up every 6-8 weeks, which can stall your progress, our method accelerates your journey by staying one step ahead.
Holistic Support
We believe that true transformation goes beyond just the physical. That’s why we take a holistic approach by providing mindset and habit coaching, ensuring that you not only look great but feel great too. We help you build the mental resilience and positive habits that are essential for lasting success.
To keep you motivated and on track, we send you a personalized daily message, tailored to your specific needs and progress. Whether it’s a motivational boost, a reminder to stay focused, or tips to overcome obstacles, we’re with you every step of the way.
We’re not interested in slow progress or outdated methods. We want you to achieve your goals efficiently and sustainably. That’s why we’ve developed a program that adapts to your needs and keeps you on the fastest path to success.
When it comes to achieving your health and fitness goals, a one-size-fits-all approach just doesn’t cut it. That’s why we focus on two crucial elements that set our program apart: personalization and periodization.
Personalization
Every body is unique, and so are your goals. Whether you’re aiming to lose weight, gain muscle, or improve overall fitness, your journey should be tailored to you. We don’t believe in generic programs that might work for someone else but leave you feeling stuck or frustrated. Instead, we design a plan specifically for your body, your lifestyle, and your goals. This customization ensures that every exercise, every meal, and every step you take is moving you closer to the results you want.
Periodization
But we don’t stop there. What makes our program truly effective is our strategic use of periodization. Periodization is the science of structuring your training into cycles, where we adjust your workouts every four weeks to keep your body progressing. This approach ensures that you’re constantly challenging yourself, avoiding plateaus, and making steady, sustainable gains.
Why is periodization so important? Your body is incredibly adaptive - it quickly gets used to the same routine, which can slow down your progress. By regularly changing your workouts every four weeks, we keep your muscles guessing and your results coming. Unlike other programs that might only switch things up every 6-8 weeks, which can stall your progress, our method accelerates your journey by staying one step ahead.
Holistic Support
We believe that true transformation goes beyond just the physical. That’s why we take a holistic approach by providing mindset and habit coaching, ensuring that you not only look great but feel great too. We help you build the mental resilience and positive habits that are essential for lasting success.
To keep you motivated and on track, we send you a personalized daily message, tailored to your specific needs and progress. Whether it’s a motivational boost, a reminder to stay focused, or tips to overcome obstacles, we’re with you every step of the way.
We’re not interested in slow progress or outdated methods. We want you to achieve your goals efficiently and sustainably. That’s why we’ve developed a program that adapts to your needs and keeps you on the fastest path to success.
Our program provides you with a comprehensive fitness experience designed to support your health and wellness goals over 28 days. You will receive:
1.) Access to Our Comprehensive Fitness Program
Personalized Workout Plans: Tailored workout routines based on your fitness level, goals, and preferences.
Weekly Group Coaching Calls: Join our interactive sessions where you can get expert advice, ask questions, and stay motivated with fellow members.
Our Mobile Fitness App
2.) Mindset and Habit Coaching
Mindset Coaching: Strategies and support to help you cultivate a positive mindset and overcome mental barriers.
Habit Coaching: Guidance on building and maintaining healthy habits to complement your fitness journey.
3.) Support Structure
Exclusive Facebook Group: Gain access to our members-only Facebook group where we address questions, provide additional resources, and facilitate a supportive community environment for your success.
Daily Text Messages: Receive daily text messages to keep you accountable, offer motivation, and ensure you feel supported throughout your journey.
4.) Global Access
Currency Information: Please note that the fee is charged in NZD.
Our mindset and habit coaching is designed to help you develop and maintain a positive mindset and healthy habits. This includes strategies for goal setting, overcoming mental barriers, and creating sustainable routines. This coaching is integrated into both membership options to enhance your overall fitness experience.
To be eligible for our transformation guarantee, you must:
Attend each fortnightly group coaching call.
Complete the Mindset and Habit Coaching Course.
Complete all your workouts and nutrition to date.
Log all your meals, workouts and body measurements into our training app.
Participate actively and fully in all aspects of the program.
If you meet these criteria and still experience no transformation, you are entitled to a full refund. Please refer to our detailed Terms & Conditions for more information.
Signing up is easy! Simply choose the membership option that best fits your needs and complete the registration process on our website. Once you're signed up, you'll receive access to your workout plans, coaching calls, and other program materials. If you have any questions during the sign-up process, our support team is here to help!
There are no hidden fees with our membership options. The prices you see are the prices you pay. However, if you wish to purchase any additional resources beyond what is included in your membership, those may incur extra costs.
We value your feedback and are here to support you throughout your fitness journey. You can provide feedback or get support by contacting our support team through email or our website’s contact form. We aim to respond to all inquiries promptly and are dedicated to helping you achieve your goals.
Our program provides you with a comprehensive fitness experience designed to support your health and wellness goals over 28 days. You will receive:
1.) Access to Our Comprehensive Fitness Program
Personalized Workout Plans: Tailored workout routines based on your fitness level, goals, and preferences.
Weekly Group Coaching Calls: Join our interactive sessions where you can get expert advice, ask questions, and stay motivated with fellow members.
Our Mobile Fitness App
2.) Mindset and Habit Coaching
Mindset Coaching: Strategies and support to help you cultivate a positive mindset and overcome mental barriers.
Habit Coaching: Guidance on building and maintaining healthy habits to complement your fitness journey.
3.) Support Structure
Exclusive Facebook Group: Gain access to our members-only Facebook group where we address questions, provide additional resources, and facilitate a supportive community environment for your success.
Daily Text Messages: Receive daily text messages to keep you accountable, offer motivation, and ensure you feel supported throughout your journey.
4.) Global Access
Currency Information: Please note that the fee is charged in NZD.
Our mindset and habit coaching is designed to help you develop and maintain a positive mindset and healthy habits. This includes strategies for goal setting, overcoming mental barriers, and creating sustainable routines. This coaching is integrated into both membership options to enhance your overall fitness experience.
To be eligible for our 28 day transformation guarantee, you must:
Attend each fortnightly group coaching call.
Complete the Mindset and Habit Coaching Course.
Complete all your workouts and nutrition to date.
Log all your meals, workouts and body measurements into our training app.
Participate actively and fully in all aspects of the program.
If you meet these criteria and still experience no transformation, you are entitled to a full refund. Please refer to our detailed Terms & Conditions for more information.
Signing up is easy! Simply choose the membership option that best fits your needs and complete the registration process on our website. Once you're signed up, you'll receive access to your workout plans, coaching calls, and other program materials. If you have any questions during the sign-up process, our support team is here to help!
Our training program is designed to be flexible and can be adapted to various fitness levels and available equipment. Basic home gym equipment like dumbbells, resistance bands, or a yoga mat can be useful, but access to a gym is ideal.
We value your feedback and are here to support you throughout your fitness journey. You can provide feedback or get support by contacting our support team through email or our website’s contact form. We aim to respond to all inquiries promptly and are dedicated to helping you achieve your goals.
YOU'RE ONE CLICK AWAY FROM TRANSFORMING YOUR BODY AND LIFE!
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YOU'RE ONE CLICK AWAY FROM TRANSFORMING YOUR BODY AND LIFE!
I Consent to Receive SMS Notifications, Alerts & Occasional Marketing Communication from company. Message frequency varies. Message & data rates may apply. You can reply STOP to unsubscribe at any time.